360 Specialized Training

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The future of training away from the dated and mundane ‘body building for all approach’ has arrived on our shores. These guys specialize in variation and total fitness, providing you with an enjoyable, rewarding and captivating experience. "The name 360 has 2 meanings: the first being that you are challenged in all 3 planes of motion replicating everyday living and sporting movements and being complete which means you work on your weaknesses to make you more efficient by improving your biomotor abilities: speed, strength, endurance, flexibility and coordination. This teamed with the passionate trainers who make this a lifestyle approach by incorporating outdoor activities and crazy challenges, aimed at all levels, gives rise to the ultimate cybernetic organism (body) transformation." - Chris Walsh

Contact Details:

Amenities:

  • Cost: < R50

  • Reservations: Yes

  • Aircon: Yes

  • Parking: Yes

  • Address: 31 Martin Hammerschlag Way, Cape Town City Centre, Cape Town, 8000, Foreshore, Cape Town, 8000, South Africa, Western Cape

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