PowerBox 1200 is a blend of kickboxing with intense calorie-burning exercises and resistance training. Taking fitness to a whole new level, attendees can burn up to 1 200 calories in an hour.
Classes include punching a heavy hanging bag for resistance training while TRX suspension training, body weight training and medicine ball training help tone and strengthen muscles. Since the class is for beginners and advanced members, it is geared at each member, allowing them to go at their own pace and build up their pace in each class.
What's The Deal?
1 x PowerBox 1200 class daily for one month – R99 (valued at R750)
Monday to Friday:
Mon to Thurs 6pm-7pm
Mon to Fri5pm-6pm
Mon to Fri6am - 7am
Mon to Fri12pm - 1pm
More About Redemption Fitness
Redemption Martial Arts and fitness Centre offers world-class martial arts and fitness training in a friendly and motivating environment. They offer a variety of styles including Muay Thai, kickboxing, boxing, Personal training, kettle bells, TRX suspension training and loads more.
Valid for one month from date of purchase.
Reservation required: Call 082 614 5787 or email firstname.lastname@example.org.
Only one voucher per person.
Mon to Thurs (18h00 – 19h00)
Mon to Fri (17h00 – 18h00)
Mon to Fri (06h00 – 07h00)
Mon to Fri (12h00 – 13h00)
48-hour cancellation policy applies.
No-shows forfeit Hyperli
Valid for new customers only.
Age restriction: 16 years old, unless accompanied by an adult.
Equipment is provided.
Consult a doctor beforehand should you have any health conditions.