An online course you can do in the comfort of your own home!
The class will be taught via the internet, all you need is an internet connection
You can do your course from your computer, laptop or smartphone
No need to travel to a specific location, you can do it at home or on the go
You don't have to be online at a specific time, you can do the course whenever you have free time.
Learn how to relax your mind through the practice of meditation.
This course consists of more than 10 video lectures which will teach you how to relax your mind. You will be introduced to the concept of mindfulness with an overview of evidence as to its effectiveness. You will learn to understand the benefits of practising meditation and reflection techniques on your own.
What’s the Deal?
Online Course: Mindful Meditation – R299 (valued at R5058)
After purchasing this deal, you'll need to visit the website listed to complete redemption.