Want to keep fit and healthy during this lock down period? Join F45 training Stellenbosch Central with their daily online body weight workouts.
No equipment, no problem. Daily workout and meal plans for everyone in the house.
The training is fun, quick and challenging. Our online workouts have now been created to assist in these dire times to continue to give everyone that opportunity to have the incredible 45 min workout from the safety of your own home.
Good luck and Enjoy!
What you Get
Lock Down Work Out Plan
21 workout videos – 1 per day for 3 weeks
8-week meal plan
How to Redeem
Email your Hyperli voucher to firstname.lastname@example.org
Further instructions will be provided on redemption of your voucher
Steps to follow:
Download our F45 Training Glofox app and create an account
Access the online workout videos either via our F45 Challenge App or our Website and use the same login details as provided for the app above
Your daily meal plans and body weight workout is available via the challenge app