Emotional Intelligence (EI), also known as EQ, is a pivotal factor to maintaining personal and professional relationships, and utilising those relationships to build success both at home and at work.
EQ is the ability to be aware of and to manage emotions and relationships. It is a key trait that resides in a lot of successful people, and many people who are inspiring, or who make a positive impact in people’s lives.
A study by TalentSmart found that emotional intelligence influences 58% of success across every type of job, and we will tell you the secrets behind this understated success factor.
What’s the deal?
Emotional Intelligence Course – R299 (valued at R2736)
Key Learning Points:
Understand what emotional intelligence means
Recognise how our emotional health and physical health are related
Learn techniques to understand, use, and appreciate the role of emotional intelligence in the workplace
Understand the different emotions and how to manage them
Create a personal vision statement
Understand the difference between optimism and pessimism