6-hour C.O.B.R.A Self-Defence Bootcamp
Being able to protect yourself in all situations is as much a confidence booster as it is a reassurance. A reassurance that can only be gained through practice in self-defence classes.
At Precision Fitness through the C.O.B.R.A (Combat Objective Battle Ready Applications) self-defence system our mission is to make everyone safer. The system covers both the mental and physical aspects of self-defence with a unique emphasis on scenario training.
Things you need to know about C.O.B.R.A:
It is a Police Academy for Civilians
No matter age, gender, level of experience or fitness level anyone can do it
You will learn to stay in control
Scenario training prepares you for real situations
It is empowering and builds self-confidence
What’s The Deal?
6-hour self-defence survival bootcamp for one person – R349 (valued at R695)
What You Will Learn on the Day
Skills learnt during the self-defence survival camp, are to be used in real life situations. We train our students with this in mind.
Our South African instructors are certified and licensed by C.O.B.R.A.™ SELF-DEFENSE INTERNATIONAL and completed formal tertiary training in security risk management/crime prevention. We have extensive security risk management/law enforcement experience in high crime risk environments in South Africa. We work with criminals and crime prevention on a daily basis and are thus in the best position to advise our students on the reality of violent crime and the most effective strategies to avoid becoming a victim.
In this course you will learn:
- Types of attackers and how to with each
- How bad guys think and select their victims
- Aspects criminals always attempt to control
- Myth busting
- Conflict avoidance and de-escalation skills
- Use of everyday items as improvised weapons
- Anti-abduction techniques
- Self-defence techniques against the most common unarmed attacks (punches/kicks/chocks/holds/rape)
- Deadly force self-defence techniques against the most common armed attacks (club/knife/handgun/rifle)
- Combat conditioning drills and scenario training
More About C.O.B.R.A
Combining experience in law enforcement, close quarter combat techniques, martial arts & the psychology of criminal intent the Combat Objective Battle Ready Applications, or C.O.B.R.A.™, self-defence system is designed to be highly effective in real world situations where your survival is on the line.
Ex-street cop, sheriff and corrections officer, Joe Lewis – blackbelt, school owner, author and C.O.B.R.A.™ founder Chris Sutton has written the book (literally) on the psychology of self-defence. This is not simply a collection of "cool moves," but a complete system covering both the mental and physical aspects of self-defence with a unique emphasis on scenario training.
Validity: The deal is valid for three months from purchase date.
Booking essential: Email email@example.com or call 083 268 3862.
Dates of event:
Gauteng – 2 December 2017 and 13 January 2018, Cobra HQ, Fourways
KwaZulu Natal – 9 December 2017 and 28 January 2018, Hillcrest Dojo
Cape Town – 2 December 2017 and 12 January 2018, Brackenfell
When booking, include location and date of the event.
Voucher valid for booking location and specified date only.
Voucher is valid for the option purchased only.
Participants are requested to bring their own lunch/snacks.
48-hour cancellation notice applies – email firstname.lastname@example.org.
No-shows forfeit Hyperli voucher.
In a Nutshell
The deal is valid for three months from purchase date. Booking essential: Email email@example.com or call 083 268 3862. Voucher valid for booking location and specified date only. 48-hour cancellation notice applies.