Enhance the Quality of your life with Corescap Pilates!
Pilates is the art of controlled movements, it improves flexibility, builds strength and develops control and endurance in the entire body.
Corescap Pilates was established by Bernadene Jonathan, a dancer, dance teacher and Pilates instructor who has experienced the benefits of Pilates first hand and is devoted to making more people aware of how Pilates can enhance your quality of life, overall fitness and wellness.
What you Get
60-Minute In-Studio Pilates Session for 1 person
How to Redeem
Bookings are essential:
Email email@example.com or firstname.lastname@example.org
WhatsApp 072 951 5439
Bookings to be made 48-hours in advance
Benefits of Pilates
Increases lung capacity
Improves posture and balance
Enhances muscle tone
Corrects muscular imbalances
Relieves tension, stress and back pain
Enhances the body-mind connection
See General Terms & Conditions of a voucher
The voucher is valid for 6 months from the date of purchase.
Bookings are essential: email email@example.com or firstname.lastname@example.org or WhatsApp 072 951 5439.
Bookings to be made 48-hours in advance.
Monday to Thursday (06h00 – 18h30) – by appointment.