All you need is less than 1 hour a day to change your life!
Welcome to Elite One Hundred, a fitness studio located in the heart of Salt River just up the road from Woodstock, Cape Town.
The workouts are tough enough to challenge even the most accomplished athlete yet safe enough for all newbie gym-goers to come in and throw some weights around, get on the Assault Bike, work up a good sweat and forget about the day’s worries.
We really do it all and we do it very well…think kettlebells, dumbbells, barbells, black rubber flooring, slam balls, concept rowers, skiergs, airbikes, battleropes and our beast of a sled track. We have enough equipment to sink a small vessel.
Our workouts are structured to be simple yet very effective and we focus on clearing the mind and getting it stronger for tomorrow.
The body will only go where the mind takes it.
What's the Deal?
10 x Fitness Sessions for 2-Months for One – R499 (valued at R1100)
About the Offer
10 sessions over a 2 month period
Each session lasts 50 minutes
Morning classes: Monday to Thursday – 07h00
Evening classes: Monday to Thursday – 16h00, 17h00 and 18h00
Customers can book classes using the booking tool - Itensity is available for download for download on both iOS and Android mobile platforms.