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60-Minute In-Studio Pilates Session at Corescap Pilates

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Enhance the Quality of your life with Corescap Pilates!

Pilates is the art of controlled movements, it improves flexibility, builds strength and develops control and endurance in the entire body.

Corescap Pilates was established by Bernadene Jonathan, a dancer, dance teacher and Pilates instructor who has experienced the benefits of Pilates first hand and is devoted to making more people aware of how Pilates can enhance your quality of life, overall fitness and wellness.

What you Get

  • 60-Minute In-Studio Pilates Session for 1 person

How to Redeem

  • Bookings are essential:
    • Email bernadene.jonathan@gmail.com or info@corescappilates.co.za
    • WhatsApp 072 951 5439
  • Bookings to be made 48-hours in advance

Benefits of Pilates

  • Increases flexibility
  • Strengthens muscles
  • Increases lung capacity
  • Improves endurance
  • Improves posture and balance
  • Enhances muscle tone
  • Improves co-ordination
  • Corrects muscular imbalances
  • Relieves tension, stress and back pain
  • Enhances the body-mind connection



See General Terms & Conditions of a voucher   
  • The voucher is valid for 6 months from the date of purchase. 
  • Bookings are essential: email bernadene.jonathan@gmail.com or info@corescappilates.co.za or WhatsApp 072 951 5439.
  • Bookings to be made 48-hours in advance.
  • Operating Hours:
    • Monday to Thursday (06h00 – 18h30) – by appointment.
Select an Option
60-Minute In-Studio Pilates Session for One
R86.09 Excl. VAT R99.00 Incl. VAT R169.57 Excl. VAT R195.00 Incl. VAT
39% Off
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The voucher is valid for 6 months from the date of purchase.

Bookings are essential: email bernadene.jonathan@gmail.com or info@corescappilates.co.za or WhatsApp 072 951 5439.