Work-Life Balance Bundle Including Cognitive Behavioural Therapy with e-CareersMerchant Name Location
Work-life balance is key to maintaining a healthy level of mental strength. Work-life balance describes the balance that an individual needs between time allocated for work and other aspects of life. You’ve also probably heard of people who don’t take their work home; having a work-life balance is a massive reason for this.
Combining a mastery of work-life balance with cognitive behavioural therapy (CBT) will allow you to elevate your mental health to its peak. CBT remains the most widely used evidence-based practice for improving mental health in the world, so the combination of the two will help you to maintain a perfect work-life balance, no matter what profession you’re in.
What’s the deal?
Work-Life Balance Bundle Incl Cognitive Behavioural Therapy – R299 (valued at R5016)
Key Learning Points
The benefits of a healthy work-life balance
Sign of an imbalance and an unbalanced life
Employer resources to ensure a healthy work-life balance is maintained by staff
Tips in time management
Optional ways to work
How to act at work
How to act at home
Stress management techniques
How to work in a home office
Learn what CBT is?
Learn about levels of change.
Understand what counselling is, learn how to build relationships with your clients.
This Package Includes
Cognitive Behavioural Therapy Diploma
Validity: The deal is valid until 31st December 2021.
No software included.
Course completion certificate included.
Compatibility: Windows, Mac, iPhone, iPad, Android.
Browser settings need to be changed when using a Mac.
Information found here https://www.e-careers.courses/faqs.
To redeem, go to https://www.e-careers.courses/redeem-voucher.
Enter your voucher code and click "Redeem".
Enter your details and your email address.
You will receive an email with instructions on how to access the course within three working days of redemption.
Customer service support 24/5 via telephone, email and online chat. 12 months unlimited access to course content.
Training runs on any Flash based computer.